As I have opened Youtube to relax and watch Benny Hill, a video that has over a million views catches my eyes.
The title of the video talks about 10 foods that will keep arteries clear and maintain great heart health.
I could not resist not opening it and here I am face to face with the promotion of toxic stuff for people to eat to be healthy.
Here, you can watch the video and if you are familiar with my work, you will laugh at just about every statement in this video.
What is sad about it, is the sheer amount of truth seekers that are being misled and drawn deeper into the darkness.
Here, I will make a comment on some of the false statements in this video.
The first thing was mention of flaxseed oil as a super-food while in the fact, flaxseed oil is toxic. It was originally used to make varnish. Then it was purified and suddenly became a super-food. Another lie that is being promoted for its nonexistent health benefits, while it is actually toxic.
The same as it is with Himalayan salt.
Green tea is another one. It contains caffeine and it is toxic, but it is promoted as a super-food.
I had helped two clients to heal from leukemia that was caused by overdosing on green tea.
As soon as their bodies have cleansed and the toxic green tea was removed from their menu, they healed.
Also, plant-based polyphenols are one of those things that prevent cellular hydration in humans and animals.
The statement that when we eat fats, this puts arteries in a state of shock is ridiculous, but it is wildly repeated all over the place. Animal fats are the healthiest thing to eat, this truth, very few are promoting.
So what exactly are walnuts protecting us from?
All lies.
Nitrates are having positive and negative effects. Beets have a medicinal effect so they are definitely not healthy unless you are cleansing something.
The relation between heart health and beets is concocted.
The statement that fish oil decreases the pluck buildup in arteries is another lie.
Beans are not heart-healthy food. The saying “with fart to good heart” is ridiculously false. Legumes are very unhealthy to eat. They create digestive problems resulting in bloating.
Beans do not decrease the cholesterol in the body, if anything, they increase it since beans harm our health, and cholesterol is created to fix it.
The claim that they lower blood pressure is absurd.
Flavanoids may decrease inflammation because they stop cellular hydration. They are so toxic that cells refuse to hydrate if they are in the blood so even when they desperately need water and forced hydration “inflammation” is triggered, cells stop hydrating if flavonoids are present.
Citrus fruit is acidic. Acids meltdown mineral and grease buildup.
Turmeric is preventing cellular hydration as well because of its medicinal/toxic action.
It does not prevent the arteries from hardening, Turmeric does just the opposite.
Cinnamon is just another medicinal/toxic remedy and causes cellular dehydration and not what is parroted in this junk video.
Oats, another junk food. It causes colics in horses. It is a grain, and grains are the worse source of dietary carbohydrates that cause unimaginable problems in our health including a genetic misalignment.
Plant fiber is nondigestible and poses no health benefits other than purging.
Everything that is parroted about the benefits of plant fiber is false.
Everything that is said about animal fats is totally wrong and actually contrary to the truth.
Saturated fats are the healthiest fats to consume. They have nothing to do with the pluck buildup, just the opposite.
Almost all the foods that are mentioned to be avoided are actually the only food we should be eating.
Here I am talking about full-fat milk, yogurt, cheese, eggs, fatty meat including cholesterol, they should be the staple of our diet.
This junk video is a typical example of our school science which is indoctrinating us into a society of misinformed slaves which gullible people are copying and like parrots spreading around through countless articles and videos like this one.
Millions of people are chewing it up, searching for truth, and being deceived through lies.
This is the reason why the truth is being rejected. How can veggies be toxic when they are the “healthiest food” on this planet. This video and many other videos like this one are “scientifically” proving that veggies are healthy.
This is the reason why almost everyone has a chronic health issue. The entire world is accepting this “healthy” diet that this video promotes, and the science that goes with it.
Are you ready for the truth?
Well, the truth bomb is about to be unleashed.
People have a hard time accepting the truth about diet, I wonder what impact the truth bomb will have when the atrocities and the alien presence will be revealed.
I have my champagne ready, but I doubt that many will celebrate.
They will be shivering from fear and disbelief.
Please wake up.
This is the last opportunity to jump from the sinking ship.
Love and light to us all.
HEALYOURSELF 
Great article. You mentioned citrus as being negative – so should we (on the SHP) avoid citrus fruit (and maybe pineapple, also acidic?) as a fruit food (for taste or a neutral non-food, not for health) because it is too harmful?
I just pointed out that citrus works in a different way. Acids are good. We can eat fruits, they do not interfere with cellular hydration if no pesticides are present.
Oh I see. Thank you!
Hi Darko do you have any info or studies that I can link to that proves that hydration stops when certain foods are taken Thks
Carl stop trusting what you hear especially those final studies. They are all false. I am empowering everyone to take health into their own hands. Do the protocol, cleanse, and then introduce to your diet what you suspect can stop cellular hydration and see if old symptoms come back. Trust only your experience.
Darko I don’t trust anyone not even you that’s why I ask for proof, I guess like me you have no proof of cellular hydration is stopped by anything. I don’t have any symptoms of anything, I guess I must be in a higher dimension, I thank God for his food , I can eat all foods with no symptoms.
You have a wrong conclusion Carl. I do have the proof of cellulat hydration and I mention it in many of my articles and in my book, but I am not here to convince you. I am here to empower you. The only way we learn is through our experience. If you are not interested, then continue reading false studies, brother.
Darko How does someone who drinks many cups of caffeine which you says stops hydration live so long when they are not hydrating, makes no sense to me. pls explain
Bingo!👍😎
Hi Darko,
So what do you make of Ancient Chinese medicine and Ayurvedic medicine which use lots of herbs and plants? You mentioned that beets are only good if cleansing. What are the herbs that are good for cleansing and how do you use them properly?
Many thanks for your work.
Marie
People did not know that they should have never been eating rice and othe starches and vegetables so medicinal remedies were used to offset the poison of another. Now we understand the body better and we know much better how to cleanse on a deep, cellular level.
makes sense. thanks!
Perhaps you should start giving some practical advice on Mandatory Gene Therapy Treatments (aka the Covid ‘Vaccine’), when forced to vaccinate, what we can do SHP wise and where to turn to for legal support…
Since it is about to become MANDATORY in USA.
It will be voted in and enforced by all the people who listened to doctors and media and ran out to get the “Vaccine”.
[In case you missed the Newsflash, no less then a presidental election was very recently stolen and 100% covered up. Google issued warning, any YouTuber making an Challenge Biden Legitimacy video, would be banned for 2 years.]
You see, here is how it works: Those millions of people can never be made to think they are wrong – So, they will make sure the other millions ‘Have to do the right thing’. Believe me, it is happening right now.
Hispanics, immigrants and foreigners in USA, are absolutely compliant. They wear masks while in car driving. They wear masks while working outside in the countryside.
Please stop your head in the sand attitude, accept the new reality AND help people protect themselves immediately after the shot; and to know their legal rights and who they can hire to represent them.
You really must do this if you have a conscience.
Hi, Rooibos Red and Green tea is naturally caffeine free. Check it out its from South Africa. Ian
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Yes, you have to empower yourself and test things out. I have fallen off the SHP wagon many times – and I start back to eating my old way and I wake up to different symptoms depending on what I ate -puffy face, swollen ankles, tiredness, and not feeling well. I let things slide on the weekends and then get back to work on SHP on Monday and feel lousy from detoxing what I ate over the weekend. I am falling off less and less – and finally losing weight. I am detoxing from all the “healthy” foods mentioned above – and I used to consume every single one mentioned. I realize some of my aches and pains are from the detoxing and I have to push through or fast – and I have learned that eating those “healthy” foods takes away those aches and pains because I have just made myself toxic and stopped the dehydration process. It is so interesting to monitor yourself on the SHP.