Coffee is probably the most popular drink around the World today. For most people it is unimaginable to go for a breakfast or to sit in the business meeting without a cup of coffee in their hand. I know plenty of people whose breakfast is black coffee and cigarette. In many households as soon as you enter as a guest, black coffee is served. This is very common in most parts of the world.
Many coffee drinkers swear how they cannot function without coffee and that coffee keeps them slim and energetic. Many people have refused to go on “Self Healers Protocol” simply because they did not want to stop drinking this black liquid. No one seems to experience any health problems by drinking this aromatic black liquid so why did I decide to write a post about it? In fact there are plenty of scientific studies claiming how drinking coffee is beneficial to our health and to our frame of mind.
So again, here we are debunking “well known scientific truths”.
Let us start with an article about benefits of coffee from a online site called “AUTHORITY NUTRITION”. They claim that drinking black coffee will;
1. Coffee Can Improve Energy Levels and Make You Smarter
2. Coffee Can Help You Burn Fat
3. The Caffeine Can Drastically Improve Physical Performance
4. There Are Essential Nutrients in Coffee
5. Coffee May Lower Your Risk of Type II Diabetes
6. Coffee May Protect You From Alzheimer’s Disease and Dementia
7. Caffeine May Lower The Risk of Parkinson’s
8. Coffee Appears to Have Protective Effects on The Liver
9. Coffee Can Fight Depression and Make You Happier
10. Coffee Drinkers Have a Lower Risk of Some Types of Cancer
11. Coffee Does Not Cause Heart Disease and May Lower The Risk of Stroke
12. Coffee May Help You Live Longer
13. Coffee is The Biggest Source of Antioxidants in The Western Diet
WAOO what a fantastic drink. If I would not know better, I would have been sold by this pack of lies and join the coffee drinking community right a way. Only I have told you that the science everyone knows, is not worth the paper it is printed on and same is with the article and the site from which these quotes have been extracted from.
Do these ladies look healthy and vibrant to you?
Do not take me the wrong way. I am not attacking “AUTHORITY NUTRITION” site in particular. I am just using it to show you the different side of the “truth”. Matter of fact same or similar claims on the health benefits of black coffee you can see on almost every health promoting site. Why? Because they just copy each other and do not investigate the truth behind their claims. The knowledge comes from faulty school book science. The same book they have to read to get their certified degrees in nutrition or to become doctors.
This science claims that coffee is full of antioxidants that prevent oxidative stress in the body, promoting health and longevity. If you follow my site you know that oxidative stress is irrelevant and our body produces the strongest antioxidant called the uric acid. Why is oxidative stress irrelevant? Because when one cell becomes damaged and cannot fix itself, it will proliferate and create brand new cell in its place. Every 6-7 years we have completely new bodies.
I told you that bloods toxicity and dehydrated acidic cells are responsible for chronic diseases and short lives so does coffee contribute to our bodies toxic load?
Let us see.
Coffee has caffeine.
Caffeine blocks adenosine in nerve cells. This way prevents drowsiness . This is why we seem more alert. As any other medicinal remedy caffeine acts as suppressor of cellular activity so we may have the feeling that we are more energised but in fact we are deprived of energy because cells stop the osmotic pump if caffeine is detected in the blood. So when effects of caffeine fade a way we suddenly collapse without energy so we rush for another cup of coffee. Since cells will not run their osmotic pump they will not absorb water and slowly they will become dehydrated and acidic. Since cells deem caffeine to be toxic, body will try to eliminate it out of the blood as soon as possible losing water in the process. This action we call diuretic effect. Lower the water content in the blood less cleansing of the blood will be done and more toxic the blood becomes. So acidity will be rampant throughout the body.
Even if there would not be any other toxin in the coffee but caffeine this would make coffee very unhealthy and toxic. But coffee has also quinic acid, and plenty of it.
Quinic acid contributes to overall acidic effect coffee has in our body. It constricts tissue. So when it constricts intestines it makes it difficult for the intestines to absorb nutrients and water. As mucosa tissue of intestines wants to get rid of quinic acid it will secrete mucus to envelop quintic acid and get rid of it. This is why coffee enemas are used. They prevent water to be absorbed so feces will keep all the water plus the mucus being produced easily eliminates accumulated waste.
If you want to clean your intestines this is quick way of doing it but daily consumption of coffee is very harmful as you can see from what I have presented. No medicinal remedy should be used for extended periods of time. Not only that you interfere with absorption of water into the body but also you impede the absorption of food elements. This is why many coffee drinkers are skinny and dehydrated.
Coffee has high amounts of citric acid as well that contributes to overall acidic effect coffee makes on human body.
There are some positive acids and nutrients in the coffee but since the intestinal absorption is dramatically reduced and cellular osmotic pump has stopped, no benefit from coffee can be gotten, only toxic medicinal effects can be experienced. We are told lies when we are told that the effects of coffee we feel are positive and beneficial for our health.
So if you look again on the list of benefits produced in the body from drinking coffee, now you can debunk each one by yourself. They are all just misinterpreted symptoms which are lies and deceits.
Coffee does not improve your energy levels and does not make you smarter. Just the opposite happens.
Coffee does not help you to burn fat but prevents nutrient absorption so it starves the body.
Caffeine does not improve physical performance just keeps you alert.
Coffee prevents diabetes by reducing absorption and hunger.
Coffee will contribute to Alzheimer’s and Parkinson’s diseases by acidifying neurones.
Coffee does not protect liver. It acidifies its cells so it actually harms the liver
Coffee contributes to circulatory problems and to stroke formation and to osteoporosis.
Coffee by dehydrating and acidifying cells promotes cancer.
You will live shorter lives more coffee you drink this is a fact.
As you can see, all lies and deceits promoted by certified “health specialists”.
I am hoping you read this article carefully and if you are coffee drinker, this cup of coffee you are holding in your hand is the last one you drink in your life.
Caffeine is highly addictive and when you stop drinking coffee you will have drug withdrawal headaches for at least three days. Small price to pay for health. Hydrate with water and sea salt so that body can cleanse your blood and cellular structure afterwards. Decaffeinated coffee has the same toxic effect since there is small amount of caffeine left behind. Same like second hand smoke, traces of caffeine are enough to stop osmotic pump and to slow down the intestinal absorption. You cannot hydrate on the cellular level if caffeine is present in the blood so no matter how much water you drink and how much sea salt you consume your cells will not hydrate. No hydration, no detox and ho healing on the cellular level is possible.
Love and light