Since there are more and more people realizing the deficiencies in a vegan and vegetarian diet a lot of attention is given to alternatives to meat such as eggs, milk and dairy products.
For a long time there has been a belief spread by some followers of alternative medicine that milk is unhealthy for grown up humans and that the consumption of milk triggers excessive production of mucus in the body.
Another thing frequently mentioned is that casein found in milk is difficult to digest and aids to inflammatory processes within the body.
The third most frequent lie is that raw milk is polluted and that it will cause indigestion, diarrhea and blood sepsis (blood poisoning).
Before we can discuss the health benefits of milk and dairy products or their toxicity, we have to know what milk is and how it is digested in our digestive track.
Milk is the food for young fast growing animals . Milk needs to contain all of the nutrients that the young and fast growing organism needs. Milk is the complete food. It has water, saturated fats, proteins, enzymes, vitamins and naturally occurring growth hormones which will stimulate the young animal to grow faster and become independent.
Gradually the young animal becomes rejected by its mother and stops drinking her milk as it becomes efficient in feeding itself. It is not that the baby does not want to drink the milk any more. The mother wants it to be independent and to be able to provide for itself. Would the young animal develop a health problem if it were allowed to continue drinking mother’s milk? Not at all.
So why does consumption of milk trigger a production of mucus in the body?
Well, it does not.
We forget that milk is not water, that milk is food. When we receive food our body starts producing digestive juices. This process starts with saliva production in the mouth. This is maybe the reason people think that saliva is mucus and there is something in the milk that triggers the body to secrete mucus.
As milk contains fats in the form of cholesterol, it has proteins. If we have dehydrated cells and if we are susceptible to allergies, the contact of protein with mucus tissue may create an allergic reaction. In this case mucus will be produced to cleanse the allergen (protein) . This is sometimes the case but we cannot throw the baby out with the bath water.
In this case the mucus was not created because it is normal for the body to produce it when milk is ingested. The problem is the diseased and dehydrated body which is prone to allergic reactions. A normal healthy body will not react in this way. Healthy people will not produce any mucus other then saliva and digestive juices. If mucus was produced it would be present in the excrement.
Casein is fat and protein. Why would fat and protein be difficult to digest? Our digestion will break it into fatty acids and amino acids and absorb them as such into the body. So why would our body trigger inflammation when casein is eaten? There is no reason for it and inflammation does not happen.
Now we are back on the issue of protein and diseased bodies. If foreign protein attaches itself to the cells of intestines and the cells do not have sufficient amount of water to flush it away because they are dehydrated, inflammation will be triggered to force those cells to accept some water and solve the problem. So the inflammation of the affected intestine may occur. Again the casein is not the problem. The problem is dehydrated cells and this means a diseased body that does not function well.
Now we come to the third problem caused by raw not pasteurized milk and that is bacterial infection. Here is one article that was recently published and you can read it here;
In this article raw unpasteurized milk is attacked as a dangerous liquid that should never be consumed. Isn’t this strange? Pasteurization of milk only started 60 years ago. For centuries people around the world were drinking raw non pasteurized milk and no one was dying from it. Why is raw milk under attack?
Milk has become a tradeable commodity. It can only be used as such if its shelf life is prolonged. Non pasteurized raw milk will last only 3 days when refrigerated before it will start fermenting and becoming sour. This happens from naturally occurring bacteria in the milk. Sour milk separates from whey and turns into cheese. Without those bacteria there is no cheese and there is no fermentation.
With high heat the protein coagulates, enzymes are destroyed and beneficial bacteria killed. Pasteurized milk is not milk anymore. It is a white liquid with saturated fat. Then the industry skims the fat so what is left is white colored water. To this water white powder is often added to make the “milk” thicker. This powder is melamine a derivative of plastic.
Now you are drinking poison. All this is done just so that the food corporations can have higher profits with less loss. This is why commercial milk can stay on shelves for months. Now you know that it is not milk, it is a toxic substance that carries the label “Milk”.
Raw milk contains vitamins A, D, K, and E. It contains lauric acid to reinforce the immune system, growth hormone (this is why milk protein is used by body builders), lactose to stimulate digestion, calcium, magnesium silica and all the necessary elements the body needs. Why would anyone think that milk is unhealthy for a grown man to drink?
Every statement becomes utilized when it serves the purpose. Our slave masters promote false information because they benefit from it. Many so called “intellectuals” repeat them to show their intelligence and false science is born, backed by scientifically approved studies. Those are not scientific studies. They are slave master approved written notes paraded as legitimate studies and the knowledge of so called intellectuals is based on them. Good luck if you want to use such knowledge and continue further improvement of understanding of the truth using such a science as the basis.
Unfortunately, this is exactly what is happening in this world of lies and deceits.
There is nothing wrong in drinking raw fresh milk. It is even better to drink it fermented when it becomes sour. The lactose will then be fermented and instead of sugar you will have more fat and protein. If you eat cheese, do not discard the whey. Drink it because it is full of protein and some, naturally occurring growth hormones. You may have noticed that there is a lot of fat and protein in natural milk so be careful not to gain weight.
The only time you can become infected drinking raw milk or eating cheese is if they are contaminated. Make sure that the farmer keeps clean stables and treats his cows nicely. In a stressful environment, cows will have a lower immune system and become easily infected.
All dairy products are healthy and beneficial for human consumption. The less they are manipulated the healthier they will be. So raw milk, sour milk, fresh cheese, yogurt and whey are all top quality foods that will benefit our health.
I have personal experience with many people who were lactose intolerant before they asked me to help them and most of them overcame their allergy towards lactose in just 10 days and could drink my power food breakfast, the banana shake with eggs, coconut oil and yogurt.
The government regulations are not there to protect you, the consumer. They are put in place to protect the industry which is controlled by our slave masters. Do not believe in anything the government tells you. Look where the money goes, who benefits from those laws. It certainly is not you my friend.
Love and light.