“Do we still need to eat?”
This question may sound ridiculous to most so first I have to explain some things.
We are in the middle of drastic change of reprogramming. The whole Universe is changing and with it our Galaxy and our Solar system with all its diversity and life is changing as well. We have been reprogrammed and now we are going slowly through the process of activation.
Our science has a name for such change and calls it the Evolution.
Huge changes are happening. What has worked for thousands of years, now is crumbling. We can see this in politics, soon we will see this in banking system and then in general business as lies and deceits will no longer be sustainable and only honest business will have chance to flourish.
Our activation has started with the weakening of our brain filters so we are becoming more aware of what is going on around us. Many things will change as the activation of our new life experience progresses. One of the things that will change is the need for food. We will gradually lose the need to eat since the necessity to eat to be able to sustain our lives is a part of the old program.
Many people have noticed that they do not eat as much as they used to. Same happened to me so as I decided to cleanse after my last experiment, I also decided to see how much food do I have to eat to maintain my body healthy.
My normal weight is between 77 and 79 kilograms. I have gained some weight in my last experiment so I started my cleansing having 82 kilograms of weight.
I stopped eating and first three days all I had was water with sea salt. My body immediately started detoxifying. The symptoms of my detox were headache, fever and sweats.
First two kilograms of weight I have lost rapidly as most of it was just accumulated waste.
Fourth day, to suppress the hunger, I had a glass of freshly made grape juice. It worked like a charm. Hunger was gone so the fifth day as my headache diminished I started with my normal daily routine which involves going to the gym. and exercising for an hour.
So daily I was drinking approximately 2-3 litres of water with sea salt, for lunch I was having a glass of freshly made grape juice and I was losing approximately 300 grams of my fat daily.
Energy wise I was feeling ok. I noticed that I have the same power but I could not do the same amount of repetitions with weights as there was a slower energy build-up in my muscles.
When I have reached 75 kilograms all of the sudden my weight loss stopped. Even with my normal routine of exercising I was not losing more weight for about 4 days. I thought,this is great, I do not have to eat no more. Well this was not exactly the reality of things.
I must have been drinking more water so I did not notice the weight loss as it was happening until the 24th day of my fast when I noticed in the mirror that my muscles have shrunk quite a bit.
When I checked my weight it was 74 kilograms. So that was the end of my experiment. I immediately started to eat again. I still had some belly fat but since there was no energy from fat available, my muscle cells basically eat themselves up. I noticed drop of strength and I could no longer lift the same amount of weight as before.
The interesting thing I noticed later. As I was again eating my breakfast shake with 3 raw eggs, coconut oil, yogurt and bananas, and had a piece of raw meat for lunch I continue losing weight and went down to 73.4 kilograms. Also I became hungry while exercising in the gym which never happened before.
Reason for this was lack of fat in my body. My muscles could rebuilt themselves with the food I was eating but no fat was left over to support my next day workout.
The small amount of belly fat that was still in my body is actually the brown fatty tissue that keeps us warm. Normally this brown adipose tissue uses the white fat (triglyceride) as heating fuel. Since there were no deposits of triglyceride left, my muscles were not fed during the exercise and I became hungry. It took me several days to overcome this by eating more fat and depositing more triglyceride in my body.
Now, the fourth day since I have started eating again, finally I feel normal again. No more hunger in the gym and my weight started to increase.
My meals are small. I drink one litre of water with sea salt first thing in the morning. I do my morning work on the Internet and then we go to the gym. After exercising we go to shop for food and return home around 11-12 am.
This is when we have our morning shake/breakfast. The lunch is at around 3 pm. and consists of some meat and sometimes salad is added. At 6 pm I have a glass of yogurt and sometimes a bit of fresh cheese.
This is really not much of food at all and it allows me to slowly gain weight again as my muscles are starting to rebuild themselves.
We definitely do not need a lot of food to eat but as I have proven, we still need to eat unless we reprogram our brain the way Yogi in India do.
When I lost some weight and had 78 kilograms I felt much lighter and more flexible. During the whole fast my urine was darker than usually and tasted acidic and bitter. My breath was unpleasant. This was all do to the toxins being expelled from my body. After the third week of fasting this started to normalise.
Now I feel fantastic. Light, flexible and strong with a lot of energy. My weight is slowly improving but not as fat deposits but my muscles are growing back. All in all a great experiment.
I hope it will help some of you who are trying to lose weight or maintain healthy body.
During fasting, cells adjust their genetic expression and this aids to healing. Fasting for a week or longer is definitely a good thing to do periodically.
Love and light.