HAPPY HOLIDAYS??? no alcohol, no cakes what celebration is that?

ver endulge

First I want to wish you all a wonderful holiday season. Merry Christmas to those who celebrate it.

Yes, you all hear me talking against alcohol and carbohydrates but this does not mean the end of the World!

If you have read my articles carefully or if you read my books “The Owner’s Manual For The Human Body” and “The Resonance Of Nutrition” than you have learned how eating properly keeps the sugar transporting mechanism (GLUT) on the minimum. This means that your bodies ability to absorb sugar of any king is very low. This is the reason why when opportunity presents itself and some special wonderful cake has found its way onto your plate you can sink your teeth into it and not worry what will happen with your blood sugar. Not only that, you can over indulge to your heart content. The worst thing that will happen is that you will experience indigestion and diarrhea as your body forces unwanted goodies out. Not a big deal if you ask me. I know, I am going to eat the entire cake Hilno will make for me in one shot. This is how much I am crazy for that chocolate muse cake. If I am lucky, Hilno will also make tiramisu which will be ravaged the same way. The trick is not to eat such foods daily because every time you eat carbohydrate, your body increases sugar absorption and more sugar finds its way into your blood. My body will have plenty of time to cleanse after the holidays as I will return to my predominantly raw meat diet.

With alcohol things are different.

If you have been alcohol free for some time you will get drunk on one glass of red wine. You will not be celebrating for long my friends.

There is a way how to drink alcohol so you can last longer and enjoy the good time longer with your friends before loosing your consciousness do to the effects of alcohol.

This would be no fun

When you are eating correctly your cellular osmotic pump is strong. You hydrate rapidly and detoxify quickly. This is why when alcohol finds its way into your blood, your cells will quickly and fully absorb it causing you to get drunk instantly. But do not worry my friends. As I have shown you how to get well, I will show you how to get drunk gracefully so that you can better tolerate alcohol.

So if the party has started and glass of whisky or read wine or margarita, tequila, vodka…end up in your hand do the following.

1  smell the drink. Alcohol evaporates so small amount of alcohol you will inhale and it will end up in your blood. This small amount of alcohol will be noticed by your cellular structure and cells will stop potassium production in order to stop the cellular osmotic hydration. So cellular absorption of water will start decreasing.

2  It will take 10 to 15 minutes for cellular osmosis to stop. So in 10 minutes take a small sip and leave the glass alone. Keep your eye on it so that it does not disappear! Wait another 5-10 minutes.

3  Now you can start drinking alcohol. Your cellular absorption has stopped and your alcohol tolerance will be nearly as good as if you have been drinking alcohol more often. This will extend your functioning (sobriety) time during celebration.

Your body is well hydrated and it will use this water it has to cleanse the alcohol out of it. So you will urinate and become low on water. This will be the cause of morning headaches. To prevent this from happening, have a glass of water after every glass of alcohol. If this does not sound like something you want to do than have several glasses of water with sea salt in it before going into the bed. I promise, there will be no headaches in the morning if you follow these instructions.

So enjoy this holiday season and you will think about your health again after the festivities have passed.

Love, light and celebration to us all.

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